The gym isn’t just a place to get regular cardio or access gobs of strength equipment—it’s also a community. That said, the ...
The only time you’ll catch me wearing a headband is during a workout. This one keeps hair in place while wicking away ...
The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...
You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
If a better fitness plan is on your resolution list, here are 8 tips to help you find the best place to work out.
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11 Tips for Overcoming Gym Anxiety

Struggling with gym anxiety? Mental health experts share 11 ways to overcome it, including choosing supportive environments ...
Yes, Planet Fitness will be open on New Year’s Day. Most gyms will be open during regular hours from 5 a.m. to 12 a.m., so ...
Social media posts claim President Donald Trump just signed a bill that would allow for home gyms to be tax deductible. They ...