Is it what you eat or when? A new study links eating and snacking after 9 p.m. while stressed to disrupted gut health and ...

Harvard and Stanford-trained gastroenterologist and hepatologist Saurabh Sethi explains how certain foods may be silently ...

There is no ideal time for prunes; eating them consistently matters more for gut-health benefits. Prunes ease constipation ...

Most people think of the gut as a digestive organ. Something that processes food, absorbs nutrients, and occasionally causes ...

Experiences of stress early in life may disrupt the gut-brain connection and increase the risk of digestive disorders years ...

Many of us pay attention to the foods we're putting in our bodies—asking ourselves whether they're nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is moving ...

Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about ...

Doctors share the best time of day to poop - Physical activity and proper hydration are essential for maintaining gut ...

Many of us pay attention to the foods we’re putting in our bodies – asking ourselves whether they’re nutritious and healthy for us. But have you ever stopped to ask yourself how fast this food is ...

As temperatures soar, most people know about the risks of dehydration. Like feeling dizzy, tired, and getting headaches.

The science behind gut health for runners 40 and over is lacking. A sports dietitian what masters athletes need to know for peak performance.