In today’s political climate, anger has stirred up protests throughout the nation. While parades and protests may have an immediate cathartic effect, clinicians and researchers report that anger can ...

Our minds are like telescopic lenses, and the more we focus on something, the larger it becomes. As children, we begin with a starter telescope, which makes it hard to get locked into one perspective.

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

True gratitude, a response to an unlimited universe, is never harmful. Yet, when gratitude is misunderstood and misplaced, it becomes a toxic transfusion. Saying "I am grateful" doesn't ease an ...

Gratitude is more than transient thankfulness or a courteous acknowledgment. When expressed and experienced regularly, gratitude can alter one’s psychological and physical health. Gratitude involves ...

While society at large turns its interest to gratitude in November, National Gratitude Month, some researchers spend their whole years—and careers—studying what gratitude means, its benefits, and how ...

Avi Ronen on his property in Lahaina where his house once stood. As the fire was sweeping through central Lahaina on the evening of Aug. 8, police came to tell Beamer and his wife, Moanalani, to ...