Goal-setting and tracking tools enable you to project achievements, record progress and establish key performance indicators.

Annual goals lose focus by March. Weekly goals lack strategic weight. Quarterly goals sit in the middle: long enough to accomplish something real, short enough to maintain urgency.

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. The name Fitbit has become something of a catch-all of just about ...