Every year, the cosmos delivers homework assignments for the soul. These aren’t punishments, but invitations—challenges designed to stretch us, break stale patterns, and awaken deeper truths. Think of ...

Individuals born in January are resilient, destined to grow through gradual, paced development. While you may get impatient craving overnight results, your soul is here to learn that true mastery and ...

“Notes on faith” is theGrio’s inspirational, interdenominational series featuring Black thought leaders across faiths. Just when we think we’ve learned our lesson about being voyeurs in people’s lives ...

Loreen Allphin, an associate dean in the College of Life Sciences, found solace in nature during a traumatic event in her life, and that experience taught her the power of gaining an eternal ...

“When was the last time you designed your rest? Or the last time you invested in how well you recuperated after exerting yourself? What nutrients are you putting in your body to make sure you heal?

My favorite story in the Bible is about Joseph from the book of Genesis (chapters 37-50). Joseph’s experiences and perspective illustrate many of the spiritual lessons I have learned about in my life, ...

In the spiritual reading of the Ramayana, the characters are more than just celestial beings; they are also emblematic of our inner life. Rama represents the soul, Sita the heart or inner ...

One Ring to rule them all … and in the darkness bind them. We know the One Ring is inevitable. An older, wiser Galadriel — portrayed by Cate Blanchett in Peter Jackson's 2001 "The Fellowship of the ...