Depression is a common mental disorder. Some 300 million people in the world have it, or an estimated 3.8% of the population, according to the World Health Organization (WHO). Treatments include ...

Feeling sad from time to time is normal. We can feel sad for various reasons, such as learning our favorite coworker is leaving for another job, fighting with a loved one, or not achieving a personal ...

If you have depression, you probably know that exercise can do a lot of good for your symptoms. Plenty of research shows that exercise can boost mood and ease depression. But many find that their ...

There are many reasons to be a giving, charitable person. Giving to others helps us cement relationships, elicit gratitude, and connect communities. It can also make us feel happier and healthier, ...

I have a friend (for the past 20 years) who is extremely negative and depressed, impossible to deal with, irrational and who is completely draining me. Any and all suggestions I give to better her ...

Today, we're diving into something that hits close to home and goes beyond biceps, abs, or your running speed. We're exploring a crucial topic: the powerful, scientifically-backed connection between ...

Depression is a serious medical illness that's common amongst a lot of people, these signs are pointers it's time to get help. Depression is characterized by continuous low mood It's characterized by ...

Study after study has shown that people with depression have trouble recalling specific memories. They might hear the word "party," for instance, and think, "I don’t get invited to parties often." By ...

The secret to curing depression is right under your nose, according to a new study. Researchers from the University of Pittsburgh learned that smells are more effective than words in evoking positive ...

Incorporate other strategies. SAD lamps can be effective at tackling seasonal depression, but many people need a combination ...

On The Verywell Mind Podcast, Amy Morin, LCSW, interviews authors, experts, entrepreneurs, athletes, musicians, and other ...