Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Though most of us think of the same old "magical fruit" (beans) we heard about as kids when we consider which foods give us gas, many people don't realize that a host of other foods also contribute to ...

Mornings can be rough on their own, especially if you're a night owl. Add a bloated, gassy stomach into the mix and it's no wonder if you don't feel like a ray of sunshine in the a.m. There are ...

Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol and sugar content.

Experiencing gas and stomach bloating can be uncomfortable and sometimes embarrassing. It’s a common issue that affects many people and can be triggered by various factors, including certain foods.

Most people associate excess stomach acid with heartburn, but experts say the earliest warning sign is often bloating. When ...

Endo belly is the severe bloating endometriosis causes. Knowing what triggers a flare up and managing your endometriosis can help treat the condition.

Have you ever enjoyed a delicious meal only to feel immediately bloated afterwards? Or, perhaps you notice bloating during your period every month or when you travel abroad. If you’re constantly ...

As the holidays roll in, you'll likely be attending many social gatherings and indulging in tasty food. But going in without a plan can lead to tummy troubles.

That’s classic jet belly. According to UCLA’s Dr. Brennan Spiegel, this happens because cabin pressure, even though regulated, is lower than sea level. So, your gut gas expands, kind of like how a ...