You've likely switched to honey, agave, or fruit juice sweeteners thinking you're doing your liver a favor. Let's be real, ...

Turn on the TV and there's an ad promoting it, or a different ad promoting its absence. In a grocery store, choose your Raisin Bran with - or proudly without - it. But what exactly is high-fructose ...

Breaking new science reveals how a specific fiber can decrease liver fat synthesis, increase fat burning, and even turn sugar into proteins. But that's only the ...

Fructose, a common sugar found in the U.S. diet, may cause changes in the brain that trigger a person to overeat, a new brain imaging study shows. After drinking a fructose beverage, the brain doesn't ...

For the first time, scientists have unraveled just how high levels of fructose affect the body, flipping a genetic switch as it's broken down – one that primes your immune system to overreact to ...

Fructose, a form of sugar linked to obesity and diabetes, is converted in the human brain from glucose, according to a new study. The finding raises questions about fructose's effects on the brain and ...

A recent study confirms that fructose can cause chronic inflammation and contribute to greater risk of other diseases. Dietitians and physicians clarify that fructose from added sugars like table ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. If you’re feeling confused about sugar, join the club. Nutrition ...

Add articles to your saved list and come back to them any time. Considered by many to be the worst of the worst, fructose is the fall guy of sugar. Anti-sugar campaigners focus on fructose because it ...

Whether you’re looking to regulate your blood glucose levels or protect your waistline, finding sugar-free alternatives can be tough when it can be found in almost anything you eat. Sugar is made up ...

A meta-analysis of all available human trials says fructose in and of itself is not to blame for the increase in non-alcoholic fatty liver disease. Since the disease is closely linked to obesity and ...

Fructose under fire as study reveals it is more damaging to the liver than glucose Fructose may be more damaging to your health than glucose according to a rigorous new animal study comparing the ...