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If you're suffering from frozen shoulders, you can perform some exercises that can help you get relief from the condition.

Frozen shoulder, medically known as adhesive capsulitis, is a condition marked by stiffness and pain in the shoulder joint. It hinders the normal range of motion and can develop gradually, often ...

Shoulder stiffness and immobility should not be taken lightly, as it not only affects your daily routine, but can also get worse over time. Medically known as adhesive capsulitis, is a troublesome ...

The exact cause of frozen shoulder is not fully understood, but several factors may contribute to its development.

Dr. Carrie Jose, in her latest Health and Wellness column, explains if your metabolism could be the real culprit to your ...

Ageless Shoulders announces the 2025 availability of its updated Indian club shoulder mobility system. This press release outlines growing consumer demand for at-home shoulder routines targeting ...

Frozen shoulder or adhesive capsulitis is a common disorder often affecting women from 40 to 65 years old and people with diabetes and thyroid disease. This disorder results in pain in the shoulder, ...

In your 60s, now-or-never alarm bells start ringing when it comes to fitness. Will I still be able to get off the sofa in ten years’ time? I don’t want to be a frail OAP – especially as I’ll still be ...