The two most popular colors are white and brown noise. Read on to learn how to decide which color will achieve the quality sleep you deserve. TikTok saw a lot of chatter about brown noise recently ...

As a sleep writer, I hear a lot about the benefits of using white noise for sleep. So when I was given the opportunity to test the Groov-e Serenity sound machine, I was excited to see what it ...

If you have trouble sleeping, creating a chill space can help. That's why you should think about adding a white noise machine to your bedroom -- it can make a huge difference. If you toss and ...

Increasingly, white noise machines are helping people to overcome noise pollution, as Christina Graham, sleep specialist and coach for Noom, explains. "Abrupt noise changes within our environment ...

Some people swore by one type and couldn't stand others, and many used specific noises for specific purposes, mostly while ...

Our favorite white noise machine is the Sound+Sleep High Fidelity Sound Machine. It has all-analog controls to keep your nighttime routine phone-free but still has plenty of high-tech features for ...

We don’t like: it’s expensive for someone just wanting white noise I used the Calm app for a year after enjoying a free trial and I really enjoyed it, particularly for its sleep stories.

Ellis Tyson from Yorkshire, England, put her daughter down to sleep and asked her Alexa to play white noise music. She left, hoping the soothing sounds she requested would help the baby sleep.