This video shows five specific juggling drills used in football training to help players improve ball control and consistency ...

Football summer training program by Ron McKeefery, formerly of the Cincinnati Bengals and the University of Tennessee, current head football strength coach at Eastern Michigan University. With just ...

Football is a game of skill and talent, but many do not realise the intense training and fitness nuances that it takes for players of all abilities to continue playing at the top of their game.

This weekend is Super Bowl 58 and millions of Americans will tune in to see the amazing athletic feats of the players on the field (and let's be honest, jam out to Usher and laugh at some commercials) ...