Eating healthy foods is very important for lowering blood pressure and maintaining optimal levels. Here are five of the best ...

Convenience foods can be nutritious and help support healthy blood pressure. Stock up on black beans, edamame, canned tuna, Greek yogurt, beets and prewashed greens. Start with small, gradual changes ...

Over 1 billion people around the world have high blood pressure. Medications are commonly used to reduce blood pressure ...

Looking for a heart-smart snack? Dietitians say pulses (like beans, lentils and chickpeas) may help with high blood pressure, ...

Previous study suggests that about 1.28 billion adults suffer from high blood pressure, but this medical condition can be ...

High blood pressure silently threatens heart health, contributing to numerous deaths annually. Dr. Sudhanshu Rai suggests ...

Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

High blood pressure, or hypertension, is defined as a persistent elevation of blood pressure caused when the muscle wall of an artery constricts, or hypertenses, increasing the pressure of “the fluid ...

The new guidelines encourage patients to reduce or eliminate alcohol consumption entirely compared with the old guidelines.

Foods found on the DASH diet provide fiber, potassium, omega-3s and more. Costco carries many dietitian-approved DASH diet-friendly foods including oats, nuts and berries. Other lifestyle factors like ...

Nearly 1 in 3 Americans suffers from high blood pressure and more than half don’t have it under control, says a recent study from the Centers for Disease Control and Prevention (CDC). According to the ...