“Hearst Magazines and Verizon Media may earn commission or revenue on some items through the links below.” If you're pregnant or trying to conceive, you may have heard about the importance of folate ...

Folate is part of the B vitamins group, including B-6, B-12, and B-9, which help your body produce red blood cells and derive energy from food. Folic acid is the synthetic form of vitamin B-9 used in ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

Heavy periods, medically known as menorrhagia, are more common than many women realise. Bleeding that lasts longer than seven ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during ...

The essential B vitamin folic acid is needed by our body in much smaller amounts than macronutrients such as protein. However ...

If you’ve never been pregnant or anemic, the words folate or folic acid might not mean much to you. Yet, folic acid benefits for hair—and other reasons— extend so far past supporting healthy fetus ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Most of us are probably somewhat familiar with folic acid; it has long been touted as a necessity during pregnancy and is the synthetic form of folate used in supplements and added to fortified foods ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Backing up for a moment, folate is the more common name for vitamin B9, a vitamin that your body uses for ...