If you've noticed more vegetarian and vegan options creeping up in restaurant menus and supermarket shelves across Britain, you're not alone - meat-free meals are more mainstream than ever. One in ...

With all of the meatless options on the market, it’s not surprising that flexitarianism is on the rise. Unlike vegetarians, who completely exclude meat from their diet, flexitarians simply cut down on ...

As the name implies, flexitarianism is a flexible eating style. Adherents of a flexitarian diet fill their plates with mostly plant-based whole foods like vegetables, fruits, legumes, and unrefined ...

Diets often tell us what we can't eat: Cut sugar. Cut oil. Cut dairy. Cut carbs. Cut red meat. If you've tried this approach to "healthy" eating, you likely know that it's hard to keep it up — and for ...

Keto and paleo aside, many popular diets of the 2020s emphasize the importance of plant-based nutrition from fruits and vegetables. Two of the most common, the flexitarian and Mediterranean diets, ...

For the last 15 years, Dawn Jackson Blatner has been what's now called a "flexitarian" or "almost vegetarian." She eats lots of fruits, vegetables, nuts, barbecued tempeh and veggie burgers with ...

Will our future be meatless? And will insect protein be the future of food? These are the questions the $90 billion global meat market is asking itself these days. With the introduction of lab-grown ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. It's a new year and ...

Going vegan or vegetarian might be a good choice for your health — as well as the environment — but not everyone wants to take the extreme measure of cutting meat and other animal products completely ...

We all know that eating less meat is good for the planet and good for our health, and it seems more and more of us are consciously making an effort to cut down on our meat consumption. According to ...