I Used a Vibration Plate for a Month—Is It Worth the Hype?

The real benefits, the myths, and my honest results.
Parade on MSN

‘I used a vibration plate every day for 1 week—these are my honest thoughts on if it’s worth it’

Find out if it's worth the buzz.
Real Simple on MSN

I didn’t expect a vibration plate to be worth it—but it has totally upgraded my morning routine

Low impact, surprisingly effective.
Time

What Are Vibration Plates, and Do They Really Work?

Heimlich is a contributor for TIME. Heimlich is a contributor for TIME. All over TikTok and other social-media platforms, influencers are hopping on vibration plates. One sits on hers daily to “drain ...
AOL.co.uk

People are using vibration plates to get fit — but do they actually work?

You’ve likely seen vibration plates on social media channels or in magazines over the last few years. The trendy wellness tech has been having a moment. The buzzing boards boast the ability to improve ...
AOL

Can vibration plates help with weight loss and bone density? What experts say about the 'vibing' TikTok trend.

Lifting, running and stretching might be in your typical rotation of workouts. But have you heard of using a vibration plate — aka “vibing” — as a form of exercise? Picture this: You put on your gym ...
AOL

6 Best Vibration Plates to Amplify Your Workouts and Recovery

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “A vibration plate, also known as a power plate, is a machine that vibrates when you stand on it, forcing ...