Joshua Iyalla broke three world records — the most punches in one minute with gloves, without gloves and with dumbbells. He talks about becoming the world's fastest puncher when many said he couldn't.

Have you ever seen a creature that can punch faster than a bullet? The mantis shrimp is one of the most powerful and bizarre hunters in the ocean, capable of shattering shells — and even glass — with ...

A man who took up martial arts to beat the bullies at school has set three Guinness World Records – as the fastest puncher on the planet. Joshua Iyalla, 23, says aged seven he was picked on so he ...