In a country like the Philippines where malnutrition and undernutrition are still an issue, fresh milk is a key component to ...
Mark E. Getman Sr. has been drinking raw milk for more than 50 years — a habit that began while growing up on his family's dairy farm in LaFargeville. "We had a little pail that we would take right ...
To make a healthy choice, choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein ...