THE OUTCOMES OF weight loss are usually warm-welcomed: your energy levels are higher, your athleticism has improved, and you're likely feeling generally healthier (not to mention more confident).

There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing ...

This position allows more blood flow to the face that can make skin tight naturally. Downward Dog increases oxygen and boost skin elasticity.

Dehydration is the number one cause of saggy, dull and lifeless skin. Make sure to drink at least 12 to 13 glasses of water a ...

Discover face fitness, a trend using specific facial movements to tone, lift, and tighten skin. Dermatologists acknowledge its ability to stimulate blood flow and engage muscles, potentially improving ...

A doctor has explained simple face exercises he says can eliminate a double chin "for good". Taking to his YouTube channel, which has almost 13 million subscribers, Dr Eric Berg DC explained four ways ...