Can everyday kitchen work really replace a workout? Experts say the answer isn’t as obvious as social media makes it seem ...

Those tedious household chores might be doing more than just keeping your home clean; they could be improving your health, according to medical experts.

Dr. Grant Reed, a cardiologist at Cleveland Clinic, said anything that keeps you active is good for you.

A recent report shows changes in family chores but here's why experts aren't sold on the approach.

10 examples and why it's so good for you ...

COLUMBIA, SC — A new study adds yet more evidence that the decline in physical activity is contributing to the increase in obesity in the US [1]. This study, however, is bound to cause some ...

Many times in my career I have sat across from a patient who expressed that they are getting serious about their health, and then rattle off a list of things that they are doing to improve their heal ...