Verywell Health on MSN

9 high-histamine foods and why some people should avoid them

Medically reviewed by Jurairat J. Molina, MD Key Takeaways High histamine foods include fermented foods, alcohol, processed ...
NBC Los Angeles

A list of ultraprocessed foods most harmful to your health, according to recent research

We all know that ultraprocessed foods aren’t the healthiest choice, but not all ultraprocessed foods have the same impact on our health. It can depend on how much a food is processed and for what ...

Is that carb ultra-processed? Here's a test even a kid can do

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...