This article was originally featured on The Conversation. If you’ve been to a therapist’s office in the past few years, there’s a good chance you’ve heard of eye movement desensitization and ...

EMDR reduces trauma symptoms in people with personality disorder, even without a formal PTSD diagnosis, a new RCT finds.

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...

Content warning: This article contains a description of gun violence. I was at dinner with my two best friends when we heard a few loud pops. At first, we thought it was fireworks. As the sounds got ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

A UH-60 Blackhawk helicopter of the 1-214th General Support Aviation Battalion silhouettes against the winter sun during individual ship aerial door gunnery qualification tables, Feb. 28, 2020, at ...

I am trained in EMDR, Hypnotherapy and Internal Family Systems Therapy (IFS). My goal is to help individuals overcome emotional, mental & spiritual obstacles that prevent them from living life to the ...

EMDR therapy and the concept of the window of tolerance work hand-in-hand to help people process trauma and manage emotional regulation. By using bilateral stimulation and structured protocols, ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is helping people reframe and release the grip of traumatic memories. Backed by neuroscience, lived experience, and global clinical ...

I use elements of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR, Somatic Processing, Exposure and Response Prevention, Mindfulness, and ACT. Does perfectionism, obsessive thoughts ...