Right now, you could probably write a list of people with whom you always have conflict. It might be mild or it might be severe, but you just can’t seem to get in a groove with these individuals. You ...

Direct communication is the bedrock of healthy relationships. But what happens when anger, resentment, or a desire for control is expressed through a veiled, indirect approach? This is the world of ...

Communication is one of the major skills covered in cognitive behavioral therapy. Although therapy is often with an individual, relationship problems are a common focus of treatment. Helping someone ...

Good communication is the foundation of any healthy relationship. From spouses and romantic partners to supervisors and co-workers, the ability to communicate well is essential for a happy and ...

Probably the single-most-important contribution you can make to your relationship is to be aware of your own feelings. The second-most-important contribution you can make is being aware of your ...

At its core, a communication style is simply the way an individual prefers to exchange information. It encompasses not just what you say, but how you say it, including your tone, body language, word ...

Do our communication styles and the resulting behaviours impact on stress levels at work? Expressing our thoughts, feelings and needs directly, honestly, unapologetically and respectfully to others is ...