Yoga with Kassandra on MSN
15 min Yoga for Equestrians - Pre-Ride Equestrian Stretches (Hips & Lower Body)
Before you go ride, prep your body with these simple stretches. It only takes 15 minutes! FREE 30 DAY MORNING YOGA CHALLENGE ...
Whether you’re a fair weather rider or embrace the elements, here’s a breakdown of the risks involved with horse riding in ...
For every naysayer who says, “Horseback riding isn’t a sport; all you do is sit there,” there is an equestrian who knows better. Managing a 1,500-pound animal is a vigorous, athletic workout. But what ...
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