Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

This research explored whether talking to yourself in the third person—using your own name instead of "I"—can help with self-control. This research explored whether talking to yourself in the third ...

This post is by Tara Srirangarajan. It’s 10 p.m. and you pick up your phone with the intention of sending a text message before bed. Your eye is immediately drawn to the Instagram app; it looks like ...

minimalistic abstract illustration with colorful portraits of male heads in profile, concept about human diversity and their connection/attitude, generation, humanity, diversity, subpersonality, ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...