Add Yahoo as a preferred source to see more of our stories on Google. (Jim Cooke / Los Angeles Times; photos via Getty Images) Eli Susman was a fairly experienced meditator when he attended a ...
Mindfulness is a major buzzword these days, representing a state of living in the moment that many of us aspire to even as we berate ourselves for spacing out, forgetting something, or wasting time on ...
Eli Susman was a fairly experienced meditator when he attended a month-long retreat at Plum Village, a Buddhist monastery in Southern France in 2017. The UC Berkeley PhD candidate in clinical science ...