Whether you’re hoping to impress at an upcoming party or looking to revamp your exercise routine, these nine easy moves will help you start dancing on the right foot. There are countless factors that ...

Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

During the summer, no experience is necessary at this free open-air event on the Music Center plaza. Use the stars as your guide (plus the instructors on hand) as you learn a range of dance moves, ...

Wendell Nelson and his assistant for over 20 years, Rhonda Autry, explain how to dance to the “Cotton-eyed Joe” during a beginner class at Billy Bob’s Texas in Fort Worth. Nelson offers line-dance ...

Beginner lessons 2pm to 4pm: - Learn Cross-step Waltz 6:15pm to 7:00pm, the favourite Waltz style of many people, usually done to slower tempos, easy-to-learn. - Learn Traditional Viennese Waltz ...

Microphone in hand, square dance caller Mike Hogan cues up a song as groups of couples take their places on the floor. As the men and women grasp hands, the energetic Omaha man with an easy smile ...

- Learn Cross-step Waltz 2pm to 2:40pm, the favourite Waltz style of many people, usually done to slower tempos, easy-to-learn. This class is different each time. - Learn Traditional Viennese Waltz ...