Dwayne Johnson shared his upper body workouts on Instagram revealing that he uses supersets to build muscle with exercises like bench presses and rows.

The actor shifts his workout schedule for certain roles, including getting "bigger" to play Mark Kerr in The Smashing Machine Dwayne “The Rock” Johnson’s name is practically synonymous with massive ...

It takes hard work to stay in shape for leading roles ... but Dwayne "The Rock" Johnson's been keeping his body in peak condition for years! In case you've been living under a rock for the past few ...