Honey is an unsung hero of the pantry. Honey may not feature as the main ingredient in many dishes, but it’s often utilized to add flavor. And when stricken with sore throats, many people turn to ...

Honey and refined sugar contain similar calories. However, honey has a lower glycemic index, a sweeter taste, and many ...

TAMPA (BLOOM) – As the saying goes, “Life is the flower for which love is the honey.” But in today’s wellness-driven world, not just any honey will do. Enter Manuka honey, the VIP of the hive, ...

Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and when to add them to your diet.

Medically reviewed by Allison Herries, RDN Key Takeaways Honey contains more nutrients and has more potential health benefits than sugar.There are more than 300 different types of honey, some of which ...

While honey won't go bad if it's stored in an airtight container or jar and no water gets inside, it can lose some of its aroma and flavor over time.