AQUA AEROBICS: I'd heard the term but never imagined there were 900 different ways to exercise in a swimsuit. "There's such a variety," says John Spannuth, president and CEO of the U.S. Water Fitness ...

The class, which appeals to people of all ages, focuses on core muscle groups like the abdomen, hips, thighs and under arms. The participants uses water belts, swim noodles, swim gloves, water ...

For four months, we have written Maui County officials, asking them to resume our Kihei Deep Water class with our Kihei Senior Lifeguard. Last week, we held a protest at a Maui County Council budget ...