This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

You probably have friends who haven’t stopped raving about their spin class and how much they’re enjoying it. Their passion for the activity is shared amongst many in the fitness community as it ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

The first things to know about a class at iiCE Fitness: There will be yelling, towels waving in the air and high-fiving. That’s by design, too, as Marisol Garcia, the cycling studio’s owner and one of ...

The Schwinn IC4 Indoor Cycling Bike is a true standout, offering a smooth, stable, quiet ride — no matter what type of cycling workout you’re doing The only issue: The sheer amount of options is ...

I feel heavy on Thursday, Dec. 12, as I enter an indoor cycling studio in Sugar House, nervous about returning to group fitness for the first time in years. I am heavy. I weigh 235 lbs, the most I ...