Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

The stress-relieving practice of yoga is well known for its many health benefits. Now mainstream for American adults, yoga is also becoming increasingly popular with children. That means yoga ...

STATEN ISLAND, N.Y. -- Yoga instructor Nancy Corrigan focuses on two basic aspects of the discipline as she teaches the practice to toddlers and young students: physical exercises or postures for the ...

Instructor Alycia Berg teaches kids the proper techniques for breathing and poses. In this episode, Instructor Alycia Berg teaches kids the proper techniques for breathing and poses for the most ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Kelly Evans took back control of her mind, body and spirit by practicing yoga and has dedicated ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...