Cross-country skiing demands technique and a certain level of physical fitness, and it can be an incredible workout or a way to explore an area. Here are a few bits of knowledge for those totally new ...

Is cross country worth it? Absolutely! From fitness benefits to personal growth, here are three reasons why you should lace up your shoes and hit the trails!

Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...

Cross country skiing has finally hit its stride. It’s seen an explosion of recent growth in the U.S., and with that increased popularity has come exponential improvement in cross country skis. The ...

Cross-country skiing events vary by distance, start method (mass start vs interval start), technique (classical vs freestyle), and competition format. There are two styles of cross-country skiing: ...