If You’re Not Training Your Core Like This, You Might Be Missing Out on Serious Strength Gains

Psst: it's not another plank.
Earth.com

Seismic clues show Earth’s inner core is changing

Measurements of seismic waves over many years suggest the Earth's core is deformed and reshaped by conditions of extreme heat ...
Hosted on MSN

Earth’s Core Rotation Has Slowed How Will It Shape Our Planet?

Can a movement many feet below our feet quietly change the Earth’s rotation? Over 3,000 miles below the ground, the Earth’s inner solid core a ball of iron and nickel whose temperature is as hot as ...
Yahoo

Earth’s core has slowed so much it’s moving backward, scientists confirm. Here’s what it could mean

Deep inside Earth is a solid metal ball that rotates independently of our spinning planet, like a top whirling around inside a bigger top, shrouded in mystery. This inner core has intrigued ...

Earth’s inner core is changing speed: Here’s what that means for day length

Earth's solid inner core has begun to slow its rotation relative to the surface, a shift detected through seismic data. This ...
WSIL-TV

Scientists say they’ve confirmed a slowdown in Earth’s inner core rotation. Now what?

One promising model proposed in 2023 described an inner core that in the past had spun faster than Earth itself, but was now spinning slower. For a while, the scientists reported, the core’s rotation ...

4 Standing Exercises That Restore Core Strength Better Than Planks After 45

Standing core exercises after 45 that beat planks, from a certified strength coach with expert-led cues. Try these 4 moves.
SpaceNews

Earth’s core rotating faster than rest of the planet but slower than previously believed

Click to share on X (Opens in new window) Click to share on LinkedIn (Opens in new window) Click to share on Facebook (Opens in new window) Click to share on Reddit (Opens in new window) Click to ...