Thousands of genes that have an influence on weight, say experts - which means weight loss isn't a level playing field ...

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

Weight loss isn't about starving yourself but about opting for a healthy and sustainable approach to eating. A well-planned 7 ...

Oprah Winfrey has lost 26 pounds since 2015 through programs like Weight Watchers and GLP-1 weight loss medications. Here's ...

In the studies the company submitted to the FDA, people who took the daily Wegovy pill lost about the same amount of ...

After months of rigorous testing and analysis throughout 2025-2026, we are excited to present the most comprehensive review ...

Lazy Ways to Lose Weight This article was reviewed by Lynn Marie Morski, MD, JD. Key takeaways: You don’t have to make ...

Research shows that matcha's impressive nutritional profile of antioxidants (and more) can support weight loss; however, it’s ...

Matching weight loss tools to the dominant drivers of weight regulation can lead to more effective, durable, and personalized ...

Research and dietary guidance show that portion control and mindful eating are essential even with wholesome foods, because ...

Midlife brings a different situation. Body systems respond in new ways, and weight loss may trigger hidden changes inside the ...