There's nothing like a long yap session with a good friend to turn around a bad day. It's been shown that a single positive interaction with a friend a day can boost our mental well-being. On the ...

In an age that celebrates "open dialogue," we still sabotage it every day with throwaway lines. Some phrases feel efficient but end up erasing curiosity. The result? Empty exchanges where no one's ...

Without even realizing it, you might be inadvertently killing a potential connection by mindlessly asking “How are you?” Not ...