A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like ...

Cognitive behavioral therapy (CBT) is one type of psychotherapy that effectively treats depression. It is a short-term, goal-oriented therapy that helps people change their thoughts and behaviors to ...

Obsessive-compulsive disorder, or OCD, is a mental health condition. Obsessions include recurring, distressing thoughts.

Cognitive psychology is the branch of psychology dedicated to studying how people think. The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and ...

Cognitive reframing operates on the basis that everyone’s perceptions and feelings are unique. Your perceptions of an event, for instance, may be very different from those of a friend or co-worker.

Can driving patterns help predict cognitive decline later in life? A new study finds that certain changes in driving habits ...

An international working group of canine cognition experts has released a set of guidelines for veterinarians to use in ...