Emphasis on the creative process, dynamics, phrasing, and thematic development through choreographing and performing an original group dance. Exploration of aesthetic and stylistic approaches to ...

The first lesson of the day is how to roll, and get right back up — across the entire mat. It’s a move that requires precision, control, and practice, setting the tone of the Academy of Movement Arts ...

This is a favorite mantra of Caroline Kirby ’23, a spin class instructor at Dillon Gymnasium. She pedals in perfect double-time to a remix of “Hot Girl Summer” by Megan Thee Stallion, sporting a ...

While Zumba kicked off the current dance cardio craze, it’s no longer considered “cool” to samba to the sounds of reggaeton while Pitbull blares from a gym’s old speakers. Now, dance cardio classes ...

Award-winning New Zealand choreographer and dancer Parris Goebel is known for working with some of the biggest names in the music industry, from Jennifer Lopez to Justin Bieber. Now her fans can get ...

Heels Headquarters, founded by Bethany Young, offers heels choreography classes for women in Fayetteville. Classes are held at The Core Academy for $10 and focus on building confidence and body ...