Let's just say it takes longer to finish a Netflix episode.

How exercise in your teenage years could reduce cancer risk - Breast cancer is the most common cancer in women in the UK ...

We all know that regular exercise has many benefits, including reducing the risk of chronic diseases such as diabetes and heart disease. Exercise also improves outcomes in patients with cancer, ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Exercising regularly is beneficial in many ways, including reducing the risk of cancer, but few know that even 10 minutes of ...

Here’s what it may mean for you.

But new UK research suggests that when it comes to protecting long-term health, even short bursts of activity may make a meaningful difference – particularly when it comes to bowel cancer, one of the ...

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

Recreational physical activity may be associated with breast tissue composition and biomarkers of stress in adolescent girls, ...

Current oncology practice is "failing those diagnosed with cancer" with regard to prescribing exercise, says a call-to-action report from a global coalition of 40 leaders from 17 organizations, ...