" Music for Relaxation Meditation, Deep Sleep, Studying, Healing Massage, Spa, Sound Therapy, Chakra Balancing, Baby Sleep ...

Get your copy on iTunes store: <a href=" ► Join my website <a href=" Discover the magic of this Zen Secret Garden sorrounded ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Nature sounds, ASMR and even white noise have all ... It’s not just noises we find in our environment that people find relaxing - music can be specifically crafted to trigger similar responses.

“Look at nature and it gives you this stress ... So, what counts as “relaxing” music? The sounds are slower, have less energy, fewer high frequency components and fewer pitch variations.