Whether you’re juggling multiple jobs or taking care of toddlers, all that running around can often come with a side of anxiety. Instead of letting these nerves get the best of you, it’s important to ...

High achievers, by nature, often purposefully put themselves in situations where new challenges pop up unexpectedly around every corner. While these challenges are often experienced as exhilarating ...

Peace of mind is a mental state of calmness or tranquility. It may also include freedom from worry and anxiety. It is a key aspect of well-being. A lot of research has pointed to ways we can decrease ...

Add Yahoo as a preferred source to see more of our stories on Google. Stressed out? Experts share simple ways to stop anxiety in its tracks. (Getty Images) (Fiordaliso via Getty Images) Anxiety can ...

Our homes are sacred spaces where we rest, recharge, and nurture our loved ones. Yet, negativity from people or stressful situations can disturb this peace and affect our well-being. The Bhagavad Gita ...