Music has the ability to move you through a variety of mental states. With the right playlist, you may be able to put music's ...

When working or studying, I prefer tuning into music and sounds to help block out the external noise and fully concentrate on the task. As such, background music plays a crucial role in my daily life.

Apple has a playlist on YouTube comprising of four extremely relaxing and utterly mesmerizing ... where focused, high quality sound of certain things like a whispering voice, or "quiet repetitive ...

Calming sounds is a collection of audio on CBeebies Radio designed to help your little one relax. There are eight sounds to choose from which allows you to experiment and find which one works best ...

A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played moderately loud. Sounds of rain, thunder, and ...

Help your child settle down, relax and fall asleep to these relaxing, calming sounds from CBeebies Radio. This video can not be played To play this video you need to enable JavaScript in your browser.

Here are a few ideas to help you hit the reset button from an assistant clinical professor in psychiatry → Rozalina Burkova Try music medicine Focusing on relaxing sounds reduces stress.