Calcium deficiency results in symptoms like muscle spasms, cramping, irregular heartbeats, and bone fractures. People at a greater risk of calcium deficiency include vegetarians, vegans, ...
Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...
Nails are considered mini health monitors. Acknowledging these indicators will allow you to detect the problems in their ...
Fingernails help protect the underlying skin from injury, and they also come in handy when you want to scratch an itch or peel a satsuma. But what do they reveal about your health? There's no shortage ...
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Nail Marks Symptoms: If you see these marks on your nails, then understand that there is a deficiency of this thing.
Nail Marks Symptoms: Spots, lines, and marks on your nails can be a sign of health problems. To prevent this from happening to you, learn about the different types of marks on your nails... Nail Marks ...
Mix a few drops of lemon juice with warm olive oil and gently massage it into your nails and cuticles. This remedy deeply moisturises dry nails, improves strength, and adds a natural shine. Using it 2 ...
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