Speaking to Science Daily, Ryan Grant, lead author of the study, said: “The theme of the paper is that vacations create ...

A Kmart boss says fewer people smoke these days so the mid-morning break is less important. Unions accuse the retailer of ...

Is this a realistic expectation? No — hence why many other countries acknowledge the need for a midday break at work (It's considered a constitutional right in China). Instead of refreshing with ...

Plus, you won’t have to squeeze a workout in before or after work since it can be scheduled during a break. As a result, you ...

Opinions expressed by Forbes Contributors are their own. Joseph Liu covers personal branding, career change, and freelancing Are you working non-stop, taking on more projects than you can handle ...

While you’re at it, why not take an “awe break” at work. It will improve your mental clarity and work engagement and performance, plus mitigate job stress and burnout. When was the last time ...

An estimated 104 million Americans of working age spend more than seven hours a day in front of screens, according to the ...

In addition to helping you decide which tax breaks to take advantage of at work, your accountant or financial adviser can also help you identify other ways to help you reduce or maybe even zero ...

He advises getting an eye exam and taking frequent breaks. For Higgins, trying to catch up on the work she couldn’t do when her eyes were too fatigued on weekdays cut into time she spent with he ...