(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

When I was a kid, some of my favorite rainy-day activities were simple, creative, tactile, and meditative, involving pens and ...

Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of ...

A single exercise session increased electrical activity in a brain region tied to learning and memory, a first-of-its-kind ...

Here's exactly what to do.

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Exercise is important for health. Neuroscientists now know how much 150 minutes of weekly cardio can do exactly for the brain ...

A structured home-based exercise program (EXCAP) reduces "chemo brain" and prevents physical decline during cancer treatment.

Scientists have uncovered evidence that repeated training reshapes specific brain circuits in ways that may be essential for ...