3 Main Meals vs. Multiple Small Meals: Which Is Better For Your Brain?

Here’s how to determine the best frequencies and foods for your noggin.
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How a doctor turned brain fog into a business with Noggin’s Oomph supplement for sharper thinking

Discover how Dr. Clara Doran created Noggin’s OOMPH, the nootropic supplement designed to boost focus, energy & brain health When Dr. Clara Doran, a seasoned GP, was diagnosed with multiple sclerosis ...

Turn off the sat nav, do a jigsaw and six other surprisingly simple ways to boost your brainpower

WANT to stay sharp as you get older? The key could be getting down with the kids. Yesterday, we reported how running around ...
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Feed your ageing brain

Discover how diet and neurogenesis protect the aging brain. Learn why sugar harms and how Mediterranean foods help. The post Feed your ageing brain appeared first on WellBeing Magazine.