Research shows that just five days of sugary, fatty snacks can alter brain insulin responses, hinting that junk food can rewire the brain before visible weight gain.

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

Like most people over 40, I’ve noticed that my memory can sometimes be a little sluggish, and my mind doesn’t always seem to be as quick and sharp as it was when I was, say, in my 20s. This cerebral ...

Research from the University of East Anglia (UEA) may finally explain why we still reach for the biscuit tin, even when we're ...

It is not just willpower that drives the brain, but also the nutrients that the organ receives from the daily diet, explains Dr Vass.

But “humans are one highly complex, highly integrated system,” says Felice Jacka, co-director of the Food and Mood Centre at Australia’s Deakin University and first author of the 2017 study. “The body ...

If you’re struggling with late‑night snacking or can’t say no to treats even when you’re full, the problem may not be your discipline – it may be your brain’s built‑in wiring,” said Dr Sambrook. “It’s ...

Your brain is one of the most energy-demanding organs in your body, consuming about 20 percent of your daily calories. What you eat has a profound impact on brain function, affecting everything from ...

The study took brain scans while people viewed and selected various foods. On a platter of cheese, pretzels and donuts, most people will probably reach for the donuts, according to a new study. That ...