Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research ...
Brain foods like berries, fatty-fish, and turmeric can help improve cognition, memory, and stress levels.
In a recent study, researchers found that a ketogenic diet helped APOE4 female mice keep brain energy markers steadier. This ...
Researchers said limiting carbohydrates helps the body produce ketones — an alternative energy source that can fuel the brain ...
Mizzou researchers discovered that switching to a high-fat, low-carb diet may help improve brain health in people at ...
Switching to a high-fat diet containing foods such as fish, berries and nuts could help improve brain health in people at an ...
There may be a way to protect brain energy to preserve cognition—and the secret could lie on your plate. Think fish and ...
Neurologists recommend berries as one of the best foods to support long-term brain health. Rich in flavonoids, berries ...
Time—or the lack of it—could be a missing link in dementia prevention, according to a new paper from UNSW Sydney's Center for ...
A high-fat, low-carb ketogenic diet may protect the brain from early Alzheimer’s disease changes in people genetically at ...
Diet plays a crucial role in brain structure, function, and our overall brain health. From physically becoming our brain cells to altering neurotransmitters, brain immunity, metabolism, and ...
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a growing body of research finds what’s good for the heart is good for the brain, ...