"Anyone claiming we need more proof before taking this seriously is applying a standard of certainty they don't apply to ...

Researchers found that people with atrial fibrillation had lower MRI-based glymphatic activity and poorer cognitive ...

Consider timing: Give yourself adequate time to digest before bed. A lighter, earlier supper may support both your sleep and your brain, and research shows your sleep patterns can reveal a lot about ...

Boost your breakfast. Add canned black beans or pinto beans to scrambled eggs, omelets or breakfast burritos along with ...

Green vegetables might be our brain's best allies. A recent study reveals a surprising link between vitamin K and cognitive functions. Researchers at Tufts University observed that mice deficient in ...

While the supplement is widely used for strength, research suggests it may offer significant cognitive benefits.

Declining brain function is a natural part of the aging process, but that doesn’t mean it can’t be delayed. A new study found that physical activity can boost brain function for up to 24 hours and, ...

Benjamin holds a Master's degree in anthropology from University College London and has previously worked in the fields of psychedelic neuroscience and mental health. Benjamin holds a Master's degree ...

Making life harder sounds deeply unfun, but it might be good for your cognitive function.

Maintaining a healthy brain is crucial for overall well-being and cognitive function. Just as our body organs need ...