Deit separates a pro bodybuilder gearing up to compete vs. someone simply looking to gain muscle or get shredded. So, how ...

Jim Arrington, at 93, has once again turned heads with his stamina and endurance at the 2025 IFBB Pro League Masters World Championships, just three years after his bodybuilding debut. Men’s Health ...

Erin Banks said he's seen major leg muscle gains by incorporating hack squats into his lower body workouts to work his quads instead of his core.

A solid morning routine and putting your phone away at the gym can help you get more out of workouts and build strength effectively, bodybuilder says.

Andy Bostinto, a 100-year-old world champion bodybuilder and Bronze Star recipient, continues to train and compete, proving age is no barrier to strength and passion. His remarkable life includes ...

Champion bodybuilder Hayley McNeff has passed away at the age of 37, becoming the seventh notable bodybuilder to pass away within the past six months. McNeff, a native of Concord, Massachusetts, ...

Aided by her mother, Mahtab Amiri, who coordinated her escape, she left the country with Erfaan and was driven to Iran. From ...

Bodybuilding legend Steve Reeves brought ancient Greek mythology to the silver screen with his performances as Hercules in ...

Australian bodybuilder Calum von Moger, , injured his left bicep at the end of November and had to get it surgically repaired. Almost a month post-surgery, von Moger posted a video of what his body ...

A teenage bodybuilder with a 'brilliant future' ahead of him has been found dead at his home in Brazil. Matheus Pavlak, 19, had transformed his body in just five years after taking up the gruelling ...