Your weight tells only part of the story. Body composition reveals the real truth about health, fitness, and longevity beyond the scale.

Amid renewed criticism of the body mass index (BMI) as a diagnostic criterion for obesity, a 2,000-year-old technique used by ...

The number does not capture a person's muscle mass; where on their body fat is stored; or how their race, ethnicity and ...

One way to cut through the clutter is to focus on body composition. if you’ve only ever heard this term used by gym bros chugging protein shakes, I promise it’s about more than getting ripped. When ...

For years, the method physicians have used to determine whether a person has obesity is to calculate their BMI — or body mass index. BMI is a quick and inexpensive ... When they step on the scale, ...

People with higher body mass indexes say they're relieved by experts' new guidance to downplay the use of BMI in diagnosing people with weight problems or obesity.

Alongside an image of her wearing a dark red two-piece workout set, Lizzo shared her weight loss stats. The graphic showed ...

The Eufy Digital Bathroom Scales are currently on sale at Amazon for £39.99. Alternatively, the Renpho Smart Body WiFi ...

Lizzo has reached a major milestone in her health journey, proudly revealing that she has hit her weight loss goal. On ...

Lizzo posted on Instagram about achieving her health and wellness goal, lowering her BMI by 10.5 and losing 16% of her body ...